NFH Psyllium SAP 340 g Exp: 05/2029

About this item

• The most common use for psyllium is to relieve constipation by increasing stool output, weight and improving bowel movement and frequency. Psyllium SAP provides high quality non-GMO psyllium husk that can help enhance gastrointestinal health and provide relief from constipation.
• Adults: Take 1 level tablespoon (approx. 8 g) once daily or as directed by your healthcare practitioner. Start by taking 1 rounded teaspoon (approx. 5 g) per day. As your body adjusts to the increased fibre intake, gradually increase to 1 level tablespoon per day. For each gram of psyllium, mix with 40 ml of liquid (water, milk, fruit juice or similar aqueous beverage). Stir briskly and drink immediately. Maintain adequate fluid intake. Take a few hours before or after taking other medications or natural health products. Take during the day (not immediately prior to bedtime). Minimum daily dose may be increased, up to the maximum daily dose, until desired effect is obtained. Effects observed 12-24 hours after first dose and may take 2-3 days.
• Products are shipped directly from Canada via air freight with door-to-door delivery; orders are expected to arrive within 10 days. We guarantee 100% authentic products. Canada maintains one of the world's strictest regulatory systems for health supplements, and most products carry a Natural Product Number (NPN) certification from Health Canada, ensuring purity, safety, and reliability.